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  • How to Maintain Proper Iron Levels as a Vegan
    June 7, 2024 Neil Emms

    How to Maintain Proper Iron Levels as a Vegan

    Iron is a key nutrient that plays various important roles in your body. It supports numerous organs, systems, and functions that help you feel your best. As a vegan, it can be slightly tricky to get enough iron in your...

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  • The Benefits of Vegan Multivitamins
    April 30, 2024 Chris Stone

    The Benefits of Vegan Multivitamins

    One of the main keys to a healthy life is maintaining a healthy diet, which is also typically a key pillar of the vegan lifestyle. However, with all of the benefits of veganism comes some drawbacks, such as the potential...

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  • Exploring Adaptogens: Nature’s Answer to Stress
    March 11, 2024 Chris Stone

    Exploring Adaptogens: Nature’s Answer to Stress

    Everyone experiences stress at some point in their life, some more than others. For those who are prone to stress, it’s common to seek out various remedies. Many like to opt for natural options where possible, but it can be...

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  • The Importance of Supplementing Vitamin D After Summer
    September 29, 2023 Chris Stone

    The Importance of Supplementing Vitamin D After Summer

    Getting the right balance of vitamins and minerals can be tough, as each person has their own diet, daily routine, and unique bodily requirements. However, one thing most people in the UK have in common is that it’s especially difficult...

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  • Boost Your Gut Health With YrHealth
    August 25, 2023 Chris Stone

    Boost Your Gut Health With YrHealth

    As more research is published about the importance of gut health to overall wellness, people are becoming more interested in finding gut-friendly products. There is also plenty of emerging research about the gut-brain connection that links gut health to mental...

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  • Psyllium Husk: Everything You Need To Know
    July 21, 2023 Chris Stone

    Psyllium Husk: Everything You Need To Know

    At YR Health, our collection of products includes standard supplements like Zinc, Vitamin B12, and Multivitamins. We also offer some unique options, like our Psyllium Husk Complex supplement. As this is a lesser known product, we're sharing all of the important information regarding what...

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  • Enhance your Immune System at this time
    March 25, 2020 Ben Prior

    Enhance your Immune System at this time

    During this difficult time, it is important that we look after our immune systems. Vitamin D and been linked to a healthy immune system so we feel it is important that you understand a little more about this important vitamin....

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