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  • Debunking 5 Common Myths About Vegan Supplements
    September 6, 2024

    Debunking 5 Common Myths About Vegan Supplements

    As the vegan diet and lifestyle continues to grow in popularity, so do the various types of supplements that support it. However, myths and scepticism around vegan supplements still remain, causing the spread of harmful misinformation. This can make it...

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  • 5-HTP: A Beginner's Guide
    July 22, 2024

    5-HTP: A Beginner's Guide

    Natural supplements are becoming increasingly popular for their potential range of wellness benefits. One prime example of this is 5-HTP, a plant-derived precursor to serotonin with unique effects. This article covers everything you need to know about 5-HTP, including what...

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  • How to Maintain Proper Iron Levels as a Vegan
    June 7, 2024

    How to Maintain Proper Iron Levels as a Vegan

    Iron is a key nutrient that plays various important roles in your body. It supports numerous organs, systems, and functions that help you feel your best. As a vegan, it can be slightly tricky to get enough iron in your...

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